Seeds of Peace - Free Community Meditation Circle

Seeds of Peace - Free Community Meditation Circle

The Peace Practice

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Seeds of Peace
A Synchronised Community Meditation Circle
Copley Park
Regent St / Mount Lawley
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Monday evening 28th March 
All welcome.
Arrive 5.15 pm for 5.30 pm start - 6.30 finish

NO BOOKINGS NECESSARY

Parking on Regent St, please respect residents' driveways.

*Please note change of time for us to enjoy the Autumn evening light*

Join us in a FREE Community gathering this coming Monday evening 
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Monday, March 28th - Details below
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Seeds of Peace
A Synchronised Community Circle
Copley Park, Regent St, Mount Lawley
All Welcome
5.15 for 5.30 pm start
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YOGA NIDRA

I am so delighted to be holding space for our free CommUNITY Circle this coming Monday 28th and extend a heartfelt invitation to you to join us. All are welcome.

I will be joined by the Co-organisers of our Circle, Sue Benson and Ray Hoare {Jyoti Natural Therapies}

 Sue will be leading the evening with a very special, deep and relaxing Yoga Nidra meditation.

 Yoga Nidra is a systematic method of inducing complete physical, mental and emotional relaxation.  It’s a technique where you learn to relax consciously and it is often referred to as psychic sleep or deep relaxation with inner awareness.  

 The term Yoga Nidra is derived from two Sanskrit words Yoga meaning Union or One Pointed Awareness and Nidra, which means sleep.  In Yoga Nidra the body relaxes deeply while the mind stays alert and focussed on the guiding voice.

This is a divine meditative process to connect deeply to your inner self and to bring the mind, body and spirit into gentle union. No experience is necessary.


The weather is a little cooler so as well as your beautiful selves, please bring:


* Yoga Mat/blanket or chair to lay on
* Cushion(s)
* A top rug and jumper as it is getting cooler
* Water

 

IMPORTANT: If there are showers or rain, we will set up under the central gazebo instead of on the grass. Therefore please bring extra rugs underneath your body as Yoga Nidra is given as a lying down meditation and the podium floor is concrete.

 

From our hearts to yours, we wish you
Peace of mind. Peace of heart. Peace of Humanity.

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This meditation circle aligns with the many synchronised meditation circles worldwide, Lightworkers Circle for the New Earth.
Please visit and join their Facebook page for more information on alternative circles to visit in Perth and Worldwide. With much gratitude for their vision and for holding space for the Communities of the World.
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